Most of us head to our healthcare providers when not feeling well. You go to the hospital when something is wrong with your body and you are not feeling at your peak. This is active health care that most of us see each day. But only a few people know about preventive health care and its importance.
Preventive Health Care practices are precautionary measures, including regular checkups and screenings to detect any disease at its early stages. Such practices are vital to minimize the rate of disease spread throughout the nations. Many organizations work on generalizing the awareness of preventive health care importance, and you must take part in them to lead your lifestyle towards betterment.
Types of Preventive Health Care
Some prevailing conditions are top priorities in the list of preventive health care. These include screening tests and regular checkups to promote a better lifestyle and limit the fatal consequences of severe diseases. The presence of a particular health issue in family history can pass on to the succeeding generations. Although they are difficult to root out, you can still prevent their progression with preventive health checkups.
In the case of children, prevention usually revolves around annual checkups, vaccinations, and screening tests for risky medical conditions like lead poisoning or autism, etc. On the other hand, for adults, The most common types of Preventive Health Care include:
#1. Cancer Screening
Cancers are one of the primary causes of death to this day. Most of the time, your body can fight the cancers without signs and symptoms. These silent killers are fatal to health because they are only detected at later stages when controlling them is out of the doctor’s hands. To prevent such helpless situations, you must book an appointment for cancer screening at least once every year.
The universal problem of cancers is none other than breast cancer among women over 30. But several cases have been detected with cancers among very young girls. So cancer screening is necessary for all ages. Neglecting your cancer screening appointment is not wise only because you are young. It is a blessing to detect abnormal cancer cells earlier for a complete cure.
#2. Sexually Transmitted Infection (STI) Screening
Unhealthy sexual habits often lead to complications and infectious diseases. With the rise in LGBTQ, Sexually Transmitted Diseases are also prevalent among nations. If you are sexually active, screening yourself and your partner for STIs is paramount. You might suffer from STIs without knowing it because they only show symptoms later when things get severe.
The STIs screening usually revolves around HIV, Chlamydia, Gonorrhea, Syphilis, and Hepatitis screenings. You must have a screening test for your health and your sexual partner’s well-being.
#3. Diabetes Screening
Diabetes is another leading medical condition affecting every other person. According to WHO, nearly 422 million people worldwide suffer from diabetes mellitus leading to 1.5 million deaths yearly. It is becoming pretty problematic, and everyone must take preventive measures.
Insulin resistance usually occurs at the age of 40 years and above. In the early stages, lifestyle modifications can reverse the condition back to normal, but later detection demands you to get regular medications from nearby stores or online platforms like Canadian Pharmacy Online.
Regular screening tests are crucial to spare your bank balance by detecting the anomaly earlier to implement the prevention measures. But the genetically vulnerable need to take more precautionary measures as they can get DM at an early age.
Immunization is vital to protect yourself and your loved ones against certain viruses and bacteria that can cause severe health disorders. Vaccines against various diseases are available with tags for adults, children, or both. In the perilous era of Covid, everyone got the shots and booster doses, right? They are also a form of preventive health care. You got vaccinated to avoid getting infected.
Vaccines you are usually advised to get are for hepatitis, flu, chicken pox, dengue, diphtheria, etc. The most common vaccines for children in developing countries are the polio vaccines that children below the age of 5 are given to prevent disabilities in the future. So, such vaccines are vital to avoid any future risks.
Benefits Of Preventive Health Care
Preventive measures are a proactive way to maintain good health and a healthy lifestyle. Preventing disease saves you time, money, and mental stress. Let’s look through several benefits of Preventive Health Care that everyone must be aware of:
#1. Early Stage Disease Detection
Efficient health checkups and screening tests help detect medical conditions with no signs and symptoms at the early stages. If your healthcare provider detects some anomaly, they can address it and prevent its further progression from nipping the evil in the bud. It not only saves you the potential risks of a life-threatening disease but also saves you time and money.
#2. Slash the Risks of Health Problems
Preventive health care decreases the risk of future health issues by catching the seed of disease and preventing it from spreading its roots throughout your system. With yearly health checkups and screenings, you can live a good life knowing you are not at risk of any lethal disease.
#3. Enhanced Quality of Life and Lifespan
The late detection of the disease often leaves you no choice but to go through risky surgeries or, in more severe cases, receive palliative care until the illness sucks your life out. When you receive preventive healthcare measures, you are at an advantage in catching any blooming disease that might be lethal in the future. In such a way, you can live a better and healthy life, ruled out by the threats of death by frightening diseases.
Everyone wants better health and a lifestyle without physical, mental, or professional burdens. Preventive health care practices are vital to realizing a smooth life without a risk hanging on your head 24/7. You must follow these measures biannually or annually to reduce the possibility of any deadly diseases. So make a routine of hitting your certified healthcare professionals to enjoy a healthy life without hitches.